Fitness

Are you ready to make a significant lasting change to your health/fitness but lacking the structure or strategy to put an effective plan in place? Do you feel like you you cant seem to find the winning formula for your personal success? Have you ever considered working with a fitness professional to build a personalized road map specifically for you?

Here are a few options to choose from in which I would love to support you.

COACHING:

Fitness Coaching is the most impactful and transformative program offered and is designed for those looking to make a significant lasting change. This is a result oriented program and will generate lasting results.

Contact me for initial complimentary consultation. sashamariefit@gmail.com

CONSULTING:

Fitness Consulting is a great way to gain access to a fitness coach when needing a breakthrough in hitting a plateau, needing a new game plan to bypass old habits, a boost of motivation, looking to be held accountable or just wanting the latest and greatest in fitness trends.

Contact me for initial complimentary consultation.

HIIT PROGRAMS:

Have you heard how effective HIIT workouts can be but have no idea how to safely start and progress a HIIT program to meet your fitness needs and goals?

I will teach you all about my personalized HIIT Cardio & Circuit training programs and how to safely and effectively execute them.

Contact me for more information

HEALTHY 100 CHALLENGE:

My signature hundred day health challenge is my most favorite program to launch to date! A truly transformative journey. If you are ready to create a powerful healthy habit that will actually stick and stay, don’t miss this interactive and highly effective program.

Each new challenge runs for 100 days and the end result upon completion is a new found healthy habit.

Once you have committed, you will have access to many exciting features with full access to your very own Fitness Coach! I will provide many perks and motivational key items to set you up for success & keep you on track such as:

*1:1 Initial phone consultation to set up goals and game plan

*Access to weekly home HIIT workouts

*Healthy recipes and nutritional planning

*Access to my 3 day Simple Start Clean Eating Cleanse to kickstart your transformation

*Access to private Facebook accountability group

*Daily motivational tips, tricks and trends

Ill share with you the SECRET recipe for success when it comes to reaching your goals in health and fitness! Shhh…

If you have wanted to achieve a health goal, this challenge is for you!

Next Challenge Starts 01.01.20

Contact me on Facebook @sashamariefit

YOGA & PERSONAL TRAINING:

Offering Private 1:1 Yoga & Personal Training Sessions

San Diego,CA

Contact me for more details